Mala Yoga
The hotspot for your weekly Hatha Yoga, Yin Yang Yoga, Yoga and Meditation & Mindfulness Yoga classes in Lisse.
The classes are taught by two enthusiastic and experienced yoga teachers, Chantal and Hester. They will ensure that you experience a relaxing class.
Regular yoga practice helps you maintain balance, alleviates pain and injury, keeps your body flexible and strong, reduces stress, allows you to sleep deeper, increases your metabolism, boosts your immune system and... it's also great fun!
